8-Minute Indoor Anabolic Running Workout


This follow-along 8-minute Indoor Anabolic Running Workout is a combination of fat burning and muscle building exercises for any man to boost his testosterone and build a lean physique. You don’t need to take this workout to the gym. Follow this Indoor Anabolic Running workout anywhere, anytime.

8-Minute Indoor Anabolic Running Workout:

Fast Feet (30 seconds)
Rest (30 seconds)
Mountain Climbers (30 seconds)
Rest (30 seconds)
In & Out Jump Squats (30 seconds)
Rest (30 seconds)
Jumping Lunges (30 seconds)
Rest (30 seconds)
— Repeat —

Other Anabolic Cardio Workouts:

Cardio Workout For Men To Lose Belly Fat (video)

At Home Cardio Workout For Men (no equipment)


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