The Complete List of Herbs To Increase Testosterone

The Complete List of Herbs To Increase Testosterone

I love complete lists…

Especially when it comes to complete lists of ways to boost your testosterone…

Why?

Because a complete list gives you options.

It essentially says, “Here’s everything you need. Now the ball’s in your court.”

And that’s what I want to give you today…

The complete list of herbs to increase testosterone.

I want you to understand something about the following herbs…

There’s nothing hacky about them.

They will boost your testosterone levels…

So I recommend that you grab one of the following herbs and try it out in your daily routine for a few weeks to see how your body responds to it…

tim-ferris-testosterone

Does it enhance your life and health?

If yes, keep taking it!

If no, try a different one.

Click on the link for each herb that especially peaks your interest and a new window will open for you to order up or take a closer look at the herb itself…

So here it is; the complete list of herbs to increase testosterone.

Ashwagandha

Ashwagandha is a tried and true testosterone booster that been considered to be India’s most potent herb for thousands of years.

It’s known as an adaptogen, meaning that this aged herb boosts your testosterone first, by helping your body to regain hormonal balance when it’s faced with stress…

Or in other words, ashwagandha lowers your cortisol levels (testosterone’s kryptonite), and as a result, boosts your testosterone levels.

For example, one 60-day human study of ashwagandha’s effects on adults concluded this herb was shown to reduce cortisol levels by 27%…

And as a result, boost testosterone by 15%.

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In the same 60-day study, which involved 64 people with chronic stress, those who were given ashwagandha reported a 69% average reduction in both anxiety and insomnia…

Which is major for your overall well-being, sex life, ability to have children, enjoy adventure and just about everything else that you need to live your best quality of life…

After all, no sleep and plenty of stress is a recipe for disaster.

In a sense, ashwagandha boosts your testosterone by helping you to chill out when the going gets rough – or just when the going gets, well, going in general.

Grab some ashwagandha for yourself here – especially if you’re feeling up tight these days.

Cordyceps

Cordyceps is an ancient Chinese medicine with an odd “upbringing”… 

It’s a parasite that attaches itself to different insects (which is where it gets its nickname “The Caterpillar Fungus”) and then fuses that insect’s body with spores.

After the spores victimize the insect, they sprout a mushroom from the head of the host…

Which is actually pretty epic…

That’s where we get cordyceps – the most expensive herb in the world.

But the real question here is, will cordyceps make your testosterone levels rich?

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In a non-human study, a direct injection of cordyceps led to a soaring 280% increase in testosterone levels by producing more cholesterol for the leydig cells in the testicles…

And by stimulating cholesterol in leydig cells, your body will naturally increase testosterone levels because your body creates testosterone from cholesterol.

Cordyceps are easy to get into your daily routine because you can mix it with a cup of coffee in the morning or down it with a soothing tea at night…

This way your testes will be primed and ready to produce more testosterone while you sleep with the increase in cholesterol production for the cordyceps.

Grab cordyceps for yourself here.

Horny Goat Weed

Horny Goat Weed is a flowering herb that’s been used for a variety of purposes for thousands of years.

But how on earth did Horny Goat Weed get its name?

Legend has it that a man once noticed his flock of goats acting uncharacteristically “excited” after eating the leaves of a particular bush…

So the man tried some for himself…

And he (and his wife) saw the same result.

Horny Goat Weed won’t have a hard time making you, well, hard…

And it’s a proven herb to enhance your performance in bed and give you more energy to boot.

To add to its list of benefits, Horny Goat Weed makes the list of herbs to increase testosteronebecause of its icariin content.

One non-human study found that an 80mg dose of icariin tripled the testosterone level of rats without harming other hormones such as luteinizing hormone and follicle stimulating hormone, both of which are important for testosterone and testicle health.

Another set of animal studies (12) revealed that icariin also lowers cortisol levels, which we’ve discussed in the ashwagandha section, is massively important to improving your testosterone health…

Icariin also increases testosterone secretion in Leydig cells, which, naturally, boosts your testosterone… 

You won’t find a more eye-catching name on this list than Horny Goat Weed…

And this herb isn’t click bait, either… It’s the real deal.

Grab some Horny Goat Weed for yourself here.

Maca

Maca is the “Mac-daddy” of herbs to increase testosterone

And scientists aren’t exactly sure why…

But if you’re having a hard time getting turned on in the bedroom (or turning your wife on in the bedroom), maca is just the herb to help you flip the switch.

And that’s where the testosterone boosting power of maca comes into play…

See, several studies have shown evidence that maca root actually boosts your libido without boosting your testosterone.

It also boosts your sexual desire, erectile quality and your performance – which could go from golf clap to round of applause with maca’s help.

Also, this fascinating herb has been shown to improve blood flow throughout your body, meaning that it’ll increase blood flow to your hard-on as well…

long-jack-benefits

According to a 2009 study, 15 million to 30 million men struggle with erectile dysfunction for various reasons…

One of those reasons is that, due to poor diets, nutrient intake, and hydration, are causing inefficient blood blow throughout the body.

Now, even though I recommend you take the high road and get your anabolic eating and exercising in gear, it wouldn’t hurt to add some maca to your morning coffee.

As a result of being better geared up for more (and better) sex, you’ll increase your testosterone levels, as the act of sex with another person is a proven testosterone booster.

So if you want an herb that’ll improve your sex life and your testosterone levels, check out maca here.

Pine Pollen

Pine pollen has earned itself quite the reputation in recent years and is a no-brainer for the complete list of herbs to increase testosterone.

It’s known as “nature’s anabolic steroid,” and “the morning wood guarantee.”

Pine pollen is a unique contributor to this list because, unlike all of the other herbs to increase testosterone, pine pollen actually contains testosterone in it…

That’s right.

Pine pollen is a natural source of testosterone meaning that when you add pine pollen to your daily routine, you’re essentially hitting the drive-thru for your testosterone levels.

According to a publication in the US National Library of Medicine, one variety of pine pollen, Pinus Sylverstis contains 80 ng/g of testosterone, 110 ng/g of epitestosterone, and 590 ng/g androstenedione.

6-pack-abs-training

But pine pollen doesn’t only give you the hook-up on any kind of testosterone…

It supplies your bloodstream with free testosterone.

See, most of the testosterone in your body is actually bound up by a glycoprotein known as Sex Hormone Binding Globulin – the Hob Goblin of anabolic hormones everywhere…

SHBG attaches itself to your testosterone and neutralizes it, making it ineffective to do for you what you want (and need) your testosterone to do for you as a man.

So it’s important for you to add some free testosterone to your bloodstream – or in other words, that’s why it’s necessary for you to grab some pine pollen.

So add pine pollen to your daily routine by clicking here

As a result, your testosterone will actually do what you expect it to do: build muscle, burn fat, boost your sex drive and performance, enhance energy and mood, heighten your sense of adventure, and heck, you might even grow that beard you’ve always wanted to grow, too.

Again, grab pine pollen here.

Tongkat Ali

Tongkat Ali is a great way to round out the complete list of herbs to increase testosterone

Tongkat Ali has been renowned for its ability to increase testosterone levels by a massive 440% naturally…

It’s one of the most effective testosterone boosting herbs on the planet for men both young and old…

bioavailable-testosterone

Also, in a recent study, published in Translational Andrology and Urology, 62% of men who participated in Tongkat Ali treatment showed an increase in free testosterone (which we talked about the importance of in the pine pollen section) through a “biostimulatory effect on steroidogenesis…

Or in layman’s terms, Tongkat Ali helps your body to produce its own natural steroids.

Natural steroids, guys.

This is especially big news for men who are 35-years of age or older because when you reach 35-years young, your body struggles to produce these steroids, which causes your testosterone levels to suffer as well.

Besides, most of us have wondered what it’d be like to “get on the juice…”

Tongkat Ali is about as close as you can get without throwing in the towel on being an all-natural and going the synthetic steroid route.

And I might as well throw in one of the most fascinating aspects of this herb in at the end here…

The name Tongkat Ali actually means, “man’s stick of aphrodisia.”

foods-that-increase-testosterone-and-lower-estrogen

Yes, the name is referencing the stick in your pants here…

A recent study has shown that Tongkat Ali contains a molecule known as 9-hydroxycanthin-6-one, which scientists have discovered helps males to both achieve a rock hard hard-on while also delaying ejaculation…

Meaning that when it comes to sex, Tongkat Ali will make you harder and will help you to last longer.

A combination that no guy is going to snicker at.

So if you want the testosterone and sex-life benefits of Tongkat Ali, pick some up for yourself here.

Your Next Step

There you have it, men…

The complete list of herbs to increase testosterone.

Like I mentioned at the beginning of this article, there are some great options here to choose from…

In fact, you’re probably tempted to buy out the warehouse and give ‘em all a go.

But I recommend that you try one at a time so that you can see which herbs have the best effect on you…

Or just try one, and if you’re pumped about the results you see, make it a staple in your everyday routine from now on.

There’s no question that these herbs will have a positive effect on your overall quality of life, testosterone included.

Pick up your herb of choice today!

– Joe LoGalbo

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