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“I may not be as ripped as some... but I made a lot of progress that I’m proud of. I went from 171 lbs to 158 lbs and have gained some muscle while trimming down. Don’t let anyone tell you that you can’t do this because of your age…”
“I’ve lost eight pounds in the first month... have gotten stronger on all my exercises... and my muscles are definitely fuller… While still eating a lot of my favorite foods as well.”