• Is It Really Possible To Build Muscle While You Sleep?

    Is It Really Possible To Build Muscle While You Sleep?

    Curious of how to build muscle while you sleep?Most guys train hard… eat right… get a long nights sleep… and still, don’t build muscle. The reason? It’s called catabolic sleep. And reports show 88% of men suffer from this kind of sleep. Which causes more than muscle problems. So if you struggle with low energy… a sluggish libido… erectile dysfunction… trouble sleeping… you’re likely suffering side effects of...
  • 5 Best Exercises For Men Over 40 (Do These Today!)

    5 Best Exercises For Men Over 40 (Do These Today!)

    As a man over-40, you don’t have time to waste on exercises that don’t “get the job done” efficiently… And by that I mean, if any exercise doesn’t boost testosterone, raise your metabolism, build muscle, make you stronger and burn body fat in one big swoop—it shouldn’t be a priority. At our age, you want to get in and out of the gym as...
  • How To Get Fit Over 40 (Tips For Men)

    How To Get Fit Over 40 (Tips For Men)

    Just because you’re approaching your 40’s, 50’s and 60’s doesn’t mean it’s too late to get fit, build muscle, chisel out a lean physique—or whatever other body shaping goal you have… In fact, your best years can be ahead of you… And they will be if you put the following fit over 40 tips into practice…  Check them out…  Change Your Mindset In order to show...
  • Best Workout For Men Over 40 (TriCon Training, Chest, Shoulders, Triceps)

    Best Workout For Men Over 40 (TriCon Training, Chest, Shoulders, Triceps)

    The best workouts for men over 40... Don’t look the same as workouts for those guys in their early 20’s. And they shouldn’t.  Because as we get older, our priorities change. And we want the biggest bang for our buck—and to spend fewer pennies on the parking meter while we’re in the gym… Because as well-seasoned men—focused, powerful and fast workouts are key to boosting testosterone levels. And when testosterone...
  • How To Regain Sex Drive For Older Men

    How To Regain Sex Drive For Older Men

    Your sex-drive and car are a lot alike… Think about it…The moment you drove your once brand-new car off the lot, there was no end in sight. You thought, “I’m gonna drive this forever.”It had power. It had vigor.  But 10 years later your former pride and joy feel like it’s become a whole new animal altogether. I mean, it’s aged just fine. It’s...
  • 7 Powerfully Seductive Foods That Boost Sex Drive For Males

    7 Powerfully Seductive Foods That Boost Sex Drive For Males

    If you’ve been around this site for a while, you know that boosting testosterone begins in the kitchen… And here, the old adage, “you are what you eat…” is as true as it’ll ever be… Which is great news if you’re eating the right foods like the ones I have listed in my 97 Science-Backed Foods That Boost Testosterone course because if you are, you’re essentially...
  • Mastering The Art Of Boosting Testosterone Naturally

    Mastering The Art Of Boosting Testosterone Naturally

    Have you ever truly mastered something before… Maybe you’ve mastered fixing up muscle cars, practicing law, musical virtuosity, or how to close a business deal… No matter what it is, mastery feels great, doesn’t it? With that said, as long as you’re breathing you’ve got a great opportunity to become a certified savant in any given field… So let me push a little challenge...
  • Do Squats Increase Testosterone? These Variations Do

    Do Squats Increase Testosterone? These Variations Do

    There are few guys who get a thrill from getting into the squat rack… Especially when you pass the Over 40 barrier and have to deal with unpleasant ramifications the next day… You know… The sore back, “cricked” neck and the occasional tweak right above your tailbone… Still, it’s common knowledge that squats are a major exercise for building major muscle… And more importantly,...
  • Naturally Increase Testosterone With This Bodyweight Workout

    Naturally Increase Testosterone With This Bodyweight Workout

    Steel weights clanging back and forth on a bending barbell… Loud screams to get up one final rep… A slug of protein, a high five with your spotter and a wink at the ladies on the treadmill… That’s how you envision a testosterone boosting workout happening, don’t you? But then reality sets in… Along with a whole lot of back pain… And knee pain…...
  • The Pomegranate Testosterone Connection That’s Too Good To Be True

    The Pomegranate Testosterone Connection That’s Too Good To Be True

    I’m sure all of our wives went through a pomegranate “phase” at one point… A few years back research struck gold when they discovered the benefits of pomegranate… But guys, while we were scoffing at our wives’ obsession with the seedy fruit, we were also laughing away massive boosts in testosterone… Because in reality, the pomegranate testosterone connection is pretty impressive… Too good to be true...
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