Great workouts! It keeps me focused

I've been following Live Anabolic for the past few years on You Tube. I was excited to hear about the "Fit After 50 - Core Program" I ordered it on a Friday night, (and here, is where I was wrong) Monday,I noticed that I was billed and funds came out, for the product. I once again reviewed the e-mails, I did not realize that this was a downloadable program. Once I followed the link, there was the program. I was expecting books, or a journal to track my progress.

I have been following Mark's videos on YouTube for a couple of years and they helped me get stronger but this program took things to the next level. After going through the first three phases I lost 24 pounds. I am running through it again and still getting results.

I have always been active and maintained a good level of fitness. Apart from cycling and snowboarding when the weather permitted, my weekly routine would include an indoor static bike and a simple sit up and push up routine and learnt from kick-boxing training when I was younger. I was aware that my routine had become too regimented and I needed to introduce a broader range of exercises so that I was working all muscle groups more effectively. Fit after 50 provided exactly what I needed. I have completed the first III phases over the past 3 months or so and am now moving onto Phase IV: shred.. phase. I have lost weight, increased muscle mass and am very happy with the results. Fit after 50 is an excellent programme and easy to follow.. If you can stick to it, you cannot fail to get amazing results, highly recommended....

Nothing short of PHENOMENAL! At 5'7", I had been an uber athlete my whole life: USMC Officer candidate, Triathlete, Mountaineer, backcountry ski obsessed... and somehow at 42 I ended up at 184# and felt like I would pass out from tying my shoes! What I didn't know was that hours and hours and hours of endurance training, tons of soy, flax, and other "Health Supplements" left me somewhat more moody than a 50 y.o. woman in menopause! Turns out I had it all wrong- or should I say the 'health industry' had (has) it all wrong! Turns out they are all idiots! I'm now back down to 157, and my oblique/lower ab "V" is starting to pop! I'm 42 and in better shape than when I was a 24 y.o. Triathlete!!!! If you want to be a *****, you hang out and listen to the drunks. If you want to be a man, listen to the men. If you want to be a woman, listen to the women (no offense meant, ladies). The decision is YOURS!

I want to rave on and on about this product. But what I don't want to do is make you think I'm "hyping up" this deal. So just bare-bones, no-holds-barred truth. Fit After 50 Works. I started 35 days ago with a week of trying to get myself into "keto-ing it again" and now 4 weeks finishing Phase I of the FA50 Core Program I purchased. This is my genuine experience. Fit After 50 Delivers, and then some. And it is so inexpensive too. My wife was after me for my own good to get back at working on my health. I am so glad she did. I ran into Mark and Gary's promos on YouTube and eventually stopped to give it a good listen. lol. after a long, long listen, I decided to put aside any reservations I had and try out the program. Wow! Am I ever glad I did! Today, 35 days later, and down 15.2 pounds, I can tell you Mark McIlyar's advice, his coaching, (daily via my inbox, and even a straight-up down to earth, real guy, just like me, and making himself available in our Facebook group too I might add) the support, the rest of our Tribe in the Facebook Community, the products he follows up with, all have literally SAVED MY LIFE! But not only that, it's become a joy to perform, and the new lifestyle with my small goals and successes "IS" SAVING MY LIFE! And will be no stopping ahead. I am changing every day. I started this thing at over 315 pounds and feeling like my energy, youth, vitality, strength, EVERYTHING was gone, sapped away and drained from me but NOW that's all changed. I am on my way to getting it all back. All because of Fit After 50 and Mark McIlyar. If you are searching for an answer to the drowning ship and deteriorating health you are caught up in right now, then JUST GO FOR IT! Get Fit After 50, listen to Mark teach you how to get back in control. It will be the BEST thing you have EVER done for yourself. And if you are married like me, your wife will be super happy you did too. Thank you Live Anabolic, and Mark McIlyar, all the team and fellow Tribe, for everything. Signed, Very happy, and getting fitter every day In Slave Lake Alberta, Canada.

As i have gotten older my body does not recover as it once did, i am an avid lifter and had to recently stop powerlifting. I have tried other workouts but was unable to recover or caused injury. Then i found this one, my body is recovering well and I like the fact i am not in the gym for two hours. I had to restart phase 2 due to illness and will be back to the gym today.

Tough workout, but can be done. I went thru the first 4 phases and then went to this.

Hi. I just started, yesterday, to use the program, and, despite thinking it is nice, I found some inconsistencies. The workouts are slightly different in the Main Manual and in the Phase Manual (in one place IsoPlex in the other not, In one TriCon in the other not)! And now, in Day 3, it requires to perform a Lat Pulldown as a IsoPlex exercise?! How's that? And in the Nutrition Plan you say PPP for thre days and the Plan is 4 workout Days! Overall is good, but the details... Best regards, João

I am 54 and I am very pleased with the results of RA40. Lost 12 pounds in 12 weeks. Here are my before and after photos.

This is a great program. I am 54 and needed a program that worked for me and this really nailed it. I especially like the nutrition advice and guidelines. I am very happy with the results i am getting and Gary is quick to respond to any questions and freely gives advice when needed.

I've been training for 42 years; bodybuilding and powerlifting. I've worked with what must be thousands of different training and nutrition protocols. I've worked with top caliber professional trainers (two of whom were former Mr Olympia and one of whom was Over 40 Mr America). I won my first local contest when I was 19 and have continued to train in one way shape or form for the reminder of my life; sometimes kin competitive condition, sometime not so much ;0)). I only share this for context. I've have tried almost every approach known to man. I can say without any reservations of any kind that those of Gary's Programs I've used (Ripped After 40, Anabolic After 40 and now Anabolic Abs) are the perfect balance of intensity, volume and period for me. At 61 years of age I have experienced astonishing results in every aspect; strength, lean mass, energy and focus. All without over-training, excess fatigue, joint pain or injury. I can not recommend Gary's programs more highly. Whats more! Gary really cares. He has not only invested himself in designing and implementing fantastic educational and support resources, but he has personally responded to every question, query or clarification I've asked. He is truly excellent human being, one heck of a great guy. If you're on the fence, don't be. Jump in. I promise you'll be glad you did. Steve

Hello Gary. I would like to say on Dec 29 I weighed 292 lbs. and was very unhappy with the way I looked and felt. I grew out of my size 44 inch pants and knew I had to do something. I started fit after 40 workouts and this past Sunday May 3, I weighed 257 lbs. I am fitting into my size 38 shorts and I feel and look so much better. I can’t follow the meal plan as well as I should but the workouts I love and I can modify them to fit the weights I have. I would like to add I have done no running during this time and all my sprints have been done on a recumbent bike or my concept 2 rower. I would like to just say thank you for changing me into a better person, husband, and father.

Started out with Gary Walker's SBSS program which was a month it got b e eating good and healthy. Then went on to the RA40 program did not make past week 3 on phase 2 due to gyms closing but Gary gave a lot of at home videos to help keep pushing forward, when I started the programs I was at 197, 4 months later I'm weighing 163 and getting cut and seeing ab muscles. So definitely worth it. Thanks guys

How long when you start using this does it take before you can tell a difference and what are the changes in your body is it supposed to do

So far have really notice any difference. I have purchased reload PM Pump and boost. In the process of using all products. So far I’m not impressed unfortunately. It’s still early but at this point I don’t see myself buying anymore product.

My first 2 orders were great...BUT the last order was incorrect. Instead I received 6 Jars of “Testo-Greens”...I am not happy !

Hello, One of my bottles was leaking. Right now I do like the products, the bottles are a little small though. Brian J

So far after only 2 weeks, I have noticed no changes, but there's a lot longer to go. On the positive side it only takes seconds in the morning. I take it while shaving. There is no bad taste, it's actually quite pleasant. And most important, no allergic reactions and no interaction with my medications, of which there are many! As I get farther into this I'll update my review accordingly.

still on first bottle not seen any changes so far

I just started taking boost and have it to be great about one half an hour prior to my workout. My energy increases substantially and helps me to power through each workout. My workout intensity is improving therefore getting better results. I’ve been using for about a month now.

IT tales 23 Days from you have sent the items

How long when you start using this does it take before you can tell a difference and what are the changes in your body is it supposed to do

So far have really notice any difference. I have purchased reload PM Pump and boost. In the process of using all products. So far I’m not impressed unfortunately. It’s still early but at this point I don’t see myself buying anymore product.