Awesome!!

Great workouts! It keeps me focused

Fit After 50 review

I watched a series of videos on Facebook about this program called "Fit After 50" and thought it was your typical 'Get Rich Quick' Facebook rubbish. How wrong was I! I have been doing it for about a month now, I feel stronger, fitter, mentally stronger and I also look a ton better than I did before the program. Although I had an injury mid-phase, I was able to adapt the training easily due to the extensive exercises available. I wouldn't hesitate in recommending the program to any of my friends and relatives. Regards Gerry Millard

Fit over 50 program

Awesome! Just finished week 3 of phase 1and have lost 10 pounds and building back the muscles I lost due to injury last year. Love the ATP and Anabolic Pump also

Fit After 50 Review

Overall, I am very pleased with the results so far from Phase 1 program. I am 67 years old., and although I did modify some of the exercises due to weight, joint and flexibility issues, I did follow the program daily and lost 7 lbs in the 4 weeks with diet and exercises. Most of all it was structured as to not overdue anything and adjust gradually. In past i would overdue workout's and then lose time to recover from injury or just needed recovery time. Just started Phase 2 and will continue to follow the program as structured using appropriate weights and gradually add more. I am hoping to lose weight and gain some muscle. Really at my age I am not expecting miracles and get ripped but if I can lose appx 20 lbs , add some muscle and be a little more flexible and healthier it will be well worth it. So far looking forward to the workout's and not spending hrs. at the gym. On the cardio days I do them at home and that's a big plus for me. Again, it is a great structured program for anyone over 50 with many options and at your own level. As with any program, it is not a race, and I believe the program will benefit me if I put in the time and effort and build up gradually.

starting off slow

Due to the condition of my body there are certain exercises I can do, I have nerve damage right arm, poor circulation leg's, it's going to be a long haul the you tube videos are a great help, All great journey's start with one step. and I can only go up. I will get there. stay safe.

Perfect for late 50's

This program is perfect for the "seasoned" former high school athlete. Doable exercises which take less than 1 hour. All can be done at home with dumbells and bands but I prefer the gym for "weight" days. Never thought I could do 5 days a week but this program is not that demanding where you are hurting the next day. I also like the weekends for rest. Nice work Mark and team!

Amazing well thought workout plan

As i have gotten older my body does not recover as it once did, i am an avid lifter and had to recently stop powerlifting. I have tried other workouts but was unable to recover or caused injury. Then i found this one, my body is recovering well and I like the fact i am not in the gym for two hours. I had to restart phase 2 due to illness and will be back to the gym today.

What a workout

Tough workout, but can be done. I went thru the first 4 phases and then went to this.

Inconsistencies

Hi. I just started, yesterday, to use the program, and, despite thinking it is nice, I found some inconsistencies. The workouts are slightly different in the Main Manual and in the Phase Manual (in one place IsoPlex in the other not, In one TriCon in the other not)! And now, in Day 3, it requires to perform a Lat Pulldown as a IsoPlex exercise?! How's that? And in the Nutrition Plan you say PPP for thre days and the Plan is 4 workout Days! Overall is good, but the details... Best regards, João

Results

I am 54 and I am very pleased with the results of RA40. Lost 12 pounds in 12 weeks. Here are my before and after photos.

Really great program

This is a great program. I am 54 and needed a program that worked for me and this really nailed it. I especially like the nutrition advice and guidelines. I am very happy with the results i am getting and Gary is quick to respond to any questions and freely gives advice when needed.

The best programs I've used yet

I've been training for 42 years; bodybuilding and powerlifting. I've worked with what must be thousands of different training and nutrition protocols. I've worked with top caliber professional trainers (two of whom were former Mr Olympia and one of whom was Over 40 Mr America). I won my first local contest when I was 19 and have continued to train in one way shape or form for the reminder of my life; sometimes kin competitive condition, sometime not so much ;0)). I only share this for context. I've have tried almost every approach known to man. I can say without any reservations of any kind that those of Gary's Programs I've used (Ripped After 40, Anabolic After 40 and now Anabolic Abs) are the perfect balance of intensity, volume and period for me. At 61 years of age I have experienced astonishing results in every aspect; strength, lean mass, energy and focus. All without over-training, excess fatigue, joint pain or injury. I can not recommend Gary's programs more highly. Whats more! Gary really cares. He has not only invested himself in designing and implementing fantastic educational and support resources, but he has personally responded to every question, query or clarification I've asked. He is truly excellent human being, one heck of a great guy. If you're on the fence, don't be. Jump in. I promise you'll be glad you did. Steve

Getting Healthy

Hello Gary. I would like to say on Dec 29 I weighed 292 lbs. and was very unhappy with the way I looked and felt. I grew out of my size 44 inch pants and knew I had to do something. I started fit after 40 workouts and this past Sunday May 3, I weighed 257 lbs. I am fitting into my size 38 shorts and I feel and look so much better. I can’t follow the meal plan as well as I should but the workouts I love and I can modify them to fit the weights I have. I would like to add I have done no running during this time and all my sprints have been done on a recumbent bike or my concept 2 rower. I would like to just say thank you for changing me into a better person, husband, and father.

Awesome programs and coaches

Started out with Gary Walker's SBSS program which was a month it got b e eating good and healthy. Then went on to the RA40 program did not make past week 3 on phase 2 due to gyms closing but Gary gave a lot of at home videos to help keep pushing forward, when I started the programs I was at 197, 4 months later I'm weighing 163 and getting cut and seeing ab muscles. So definitely worth it. Thanks guys

How long when you start using this does it take before you can tell a difference and what are the changes in your body is it supposed to do

So far have really notice any difference. I have purchased reload PM Pump and boost. In the process of using all products. So far I’m not impressed unfortunately. It’s still early but at this point I don’t see myself buying anymore product.

My first 2 orders were great...BUT the last order was incorrect. Instead I received 6 Jars of “Testo-Greens”...I am not happy !

Hello, One of my bottles was leaking. Right now I do like the products, the bottles are a little small though. Brian J

So far after only 2 weeks, I have noticed no changes, but there's a lot longer to go. On the positive side it only takes seconds in the morning. I take it while shaving. There is no bad taste, it's actually quite pleasant. And most important, no allergic reactions and no interaction with my medications, of which there are many! As I get farther into this I'll update my review accordingly.

The Extra Edge

I have been using this product for several months now. I will be 67 in a few months and I continue to do my resistance training 3 times a week, I use Anabolic Boost on those days. I find it gives me that extra boost or edge to get through my workouts at a sustained level of energy to finish strong. I experience no side effects and will continue to use this product.

I will re-order this product

I get out of bed with more pep and energy and even with a better attitude no matter what the work day has in store. My Mental focus is better along with the physical and doing my workouts. I also notice more drive and competitiveness. Being 56 and still in the game, LiveAnabolic will be a part of that.

Anabolic boost

still on first bottle not seen any changes so far

Just Started Taking

I just started taking boost and have it to be great about one half an hour prior to my workout. My energy increases substantially and helps me to power through each workout. My workout intensity is improving therefore getting better results. I’ve been using for about a month now.

Have not get the Boost

IT tales 23 Days from you have sent the items