After finishing P1W2- this morning I was down 13 pounds! I have followed the meal plan and work out guides strictly. The first week was TOUGH! Very sore! This week was much better and I have upped most weights during my workout. Already tightening the belt and I see new pants coming in the near future! Super excited about this new lifestyle change. I have smoked for over 30 years and if all goes well, Monday will be my first day without a cigarette. Biggest reason for the lifestyle change--- we are going to be grandparents next month for the first time. Super excited!!! Starting weight...235.4 lbs Current weight....222.1 lbs Goal weight....195 lbs Hi carb day on Father's Day....steak and sweet potatoes on the grill! Happy Father's Day to all you gents!!!!
Hey Tim, Thank you so much for leaving a 5-star rating. We are very happy that you lost weight in doing the FA50 program. Thank you for choosing to stay fit and healthy. At Live Anabolic, your satisfaction is our top priority.
Just finished the twelve weeks of Fit After 50 and could not be any more pleased with the results. Between the Nutrition Guide (Intermittent Fasting and Saturday Fasting) and the Monday through Friday workouts I have dropped 34 pounds (31 pounds of fat and 11 pounds of water retention gone while gaining 9 pounds of muscle). Starting a second cycle of FA50 tomorrow morning to achieve desired body weight and composition. Started at 204 pounds on 2/28 and finished first cycle at 171 pounds. Only need to drop another net 20 pounds (less fat, more muscle).
Hey Jon, Thank you for leaving a 5-star rating for the program. We are pleased that you lost weight in doing the program. Your satisfaction is our guarantee.
In my younger years, I thrived on exercising and training for road races. Then life got in the way and weight began to pile on. As I began to train again just a few years of 50, I was struggling with injuries, energy, and motivation. After turning 52, I took the chance knowing that I needed to make a change. After completing phase 1, I was able to notice a difference in energy and I was able to shed a few pounds. Pushing through phase 2 and learning how to do the 16:8 fast, more weight began to drop and I could begin to see some progress in my chest, arms, and abs. Completing phase 3, my abs and chest have more shape to them. I am now repeating the program three weeks into phase 1 with more intensity and I am only a few pounds from my so called ideal body weight. I still have the fat bulge in the lower abs, but it is continuing shrink.
I don't like going to gyms! I like to work out at my pace and get done. FA50 allows me to do a vigorous workout at home and provides a great deal of variety. I've been using it for a month and am already seeing results. Thanks, Mark!
Hey Doug, Thank you so much for giving a 5-star rating to our program. We are pleased that you love the program. Your satisfaction is our guarantee.
So far so good. I'm still in phase one, but looking and feeling better already. Keep those videos coming. Love them.
Hey Dan, Thank you so much for the 5-star rating. We are happy that the program is helping you to stay fit and healthy.
Home Workout — Boosts Testosterone, Burns Belly Fat, And Gives You Boundless Energy ✝
Men over 50 who feel like you’re past your prime, your best days are behind you, or you’re trapped in a body you don’t recognize…
Now you too can join thousands of other men who swear they’ve stepped into a “time machine” since using these workouts… and finally reclaim your body.
Plus, this powerful program is gentle and safe… and far easier on your body than other programs out there… And even better—you can do it all from the comfort of your own home!
This over 50 fitness solution goes to work in minutes—and reverses stubborn fat gain, muscle loss, body aches and more. It doesn’t matter if you’ve been out of shape the last 20-30 years or if you’ve never worked out a day in your life! ✝ If you’re approaching or over 50, this convenient program is what you need to get and stay fit without the gym.
Here’s a brief look at what the Fit After 50 training protocol will do for you:
Studies show it increases T in men over 50. Which is your “Master male hormone” and is responsible for helping you build muscle, burn fat, feel energetic and keep your wife happy in the bedroom.
Boost Fat Loss✝
Researchers are calling it “the best workout for burning fat.” Mainly because this training style forces your body to burn fat for 72-hours after you exercise… so you’ll lose even the most stubborn fat while laying around the house or sleeping.
Build Functional Strength✝
Dominate big yard work projects, mowing the lawn, picking up heavy boxes around the house without getting winded… take on new hobbies and perform like a well-oiled machine with this unique training protocol.
Dozens of studies show the unique combination of training methods in Fit After 50 is the perfect formula to support vitality. It does this by boosting your cell’s mitochondria which keeps you feeling young and healthy inside and out.
Skyrocket Energy Levels✝
The right kind of exercise won’t drain your body of energy. Instead, it’ll initiate a steady flow of all-day energy. This program is proven to increase energy levels and reduce fatigue by 65%.
Harvard Medical School calls this training style a help for pain. Think of the different parts of your body like the hinge on a door. If it never moves, it’ll rust. If you swing it open too hard, eventually it’ll bust… but if you gently move it, it’ll last a long time. Plus, if you suffer from pain, exercise is a proven solution to minimize its effects.
Fit After 50 Has 3 Key Components That Make It Unique:
Metabolic Strength Training:
Metabolic Strength Training is a breakthrough solution for guys our age that keeps cortisol and estrogen away… and eliminates stubborn fat. Plus, it boosts your T. Since it’s your body’s primary muscle-building and fat-burning tool… the higher it is, the better you’ll look.
It’s also the #1 mechanism you need to make your libido come alive and feel like the energizer bunny—so yea, it’s important. This entire system maximizes your master male hormone while building muscle and burning fat from home. ✝
Functional Cardio & Abs:
Exercise that puts little strain on your body is ideal… You’ll keep your body from painful inflammation while improving blood flow, gaining more energy and getting rid of the belly. That’s what you’ll get with Functional Cardio and Abs routines.
Do this two days per week you’ll not only improve your heart health… But also ramp-up your metabolism and melt belly flab! ✝
Recovery Focused Workouts:
Instead of feeling exhausted after you exercise, you’ll be clear-headed and energized. Plus, the natural alpha chemical release will boost blood flow all over your body…
You already have everything you need inside of you right now to feel great… It’s just a matter of following the right movements and recovery to tap into your natural advantage.
Here’s what you’ll get with
Fit After 50 today
Phase I: Burn
This first phase is meant to ease your body into its new anabolic environment by stimulating “sensory cells” found in your muscles, tendons and joints. This creates a mind-muscle connection in the body so it functions with ease during your Fit After 50 workouts and in everyday life.
n Phase I, you’ll activate your entire muscular system without overtaxing your body. Plus, you’ll perform functional cardio movements that increase fat loss and upgrade your metabolism so you burn calories around the clock. From the very first routine you’ll unlock an explosive test response that reverses aging also. ✝
Phase II: Build
As the name implies, this phase is all about building your physique. In this 4-week training block, you’ll experience a fresh surge of muscle growth and strength that makes you feel like a jock again.
Plus, in Phase II, your T will naturally increase. You’ll feel your libido kick in and she’ll love your extra mojo between the sheets. Your muscles will look pumped all day long and that layer of fat over your belly will begin to disappear. ✝
Phase III: Sculpt
Congratulations! You made it through the first two phases of this program— you have impressive new muscle, functional strength, and your T is supported. Now it’s time to gently kick it up a notch using my “double stimulus” muscle-building and fat-burning technique.
In Phase III, you’ll see lines in your abs and gain more lean muscle to show off. Plus, you’ll sleep better, enjoy all-day energy and bulletproof your confidence. ✝
High Definition Follow Along Workouts
With the Fit After 50 High Definition Follow Along Workouts you’ll feel like I’m right there in your home training with you. We’ll go through every rep and every set of the program together so you have no problem getting the best and fastest results possible! ✝
PLUS, YOU'LL ALSO GET $198 IN BONUSES FREE!
($103 VALUE FREE):
12 Week Fit After 50 Nutrition Plan
This guide takes all the guesswork out of the kitchen… and helps you melt fat, recharge your energy levels, skyrocket your manhood and so much more. Plus, when you eat the scientifically proven “feature foods” clearly listed inside, you’ll unlock complete health…
Just make this nutrition plan your new go-to and you’ll look and feel like “you 2.0” beginning the very first week. ✝
($95 VALUE FREE):
Fit After 50 Exercise Illustrations & Execution Guide
I’ve created the Fit After 50 Exercise Illustrations & Execution Guide so you can get a step-by-step visual for how to get the most out of each exercise and burn fat and build muscle quickly and safely. ✝
Plus, I’ve taken special care to make sure this is a high-quality resource. It’s clear, colorful, and so paint by numbers simple you won’t scratch your head once flipping through it. Print it out. Keep it with you while you train. It’s a great resource that you get free on this page.
MY 365-DAY MONEY BACK GUARANTEE
Fit After 50 is backed with my 365-Day 100% Money Back Guarantee…
I’ve made everything so paint by numbers simple that most guys begin to notice improvement within the first 7-10 days… and continue seeing amazing results day after day. All you have to do is follow the system like I’m right there with you.
But if you don’t experience what I’ve guaranteed in the next year, I’ll send you a full refund… No questions asked or hard feelings. That’s a promise.
Fit After 50 FAQS
You should begin to feel a difference within 7 days of starting the program. In the first week, you’ll be a little sore, but that’s a good sign! That means your body isn’t used to the stimulus so it’ll be forced to adapt and change.
From there, the workouts will get easier and you’ll begin to notice improvements in the mirror. You’ll see more muscle. Belly fat will shrink. Your strength will go up and you’ll enjoy more energy without a crash.✝
Yes! It’s not only safe for a guy over 50, but it’s specifically created for men over 50.
Fit After 50 is a complete system designed to help you boost testosterone levels, build muscle, burn fat, increase energy levels and reclaim a fit and athletic body. And you can rest assured, not only will you stay away from dangerous weights, but each workout protects your body. Fit After 50 is safe, effective and pain free.✝
Absolutely. I recommend this program for men 40+ who don’t have time for the gym but want to get in killer shape. Follow this plan and you’ll be better off than a lot of guys your age by the time you’re in your 50s and 60s. Less joint pain. More muscle, less fat. And it’s very rare to get an injury on this program. So yea, if you’re not 50 yet, this program is still a great program for you and will give you awesome results from home.✝
That’s up to you. Plain and simple. The more put in, the more results you’ll see. If you do everything I say starting right now when you click the add to cart button, you’ll see changes within the first few days.✝
Again, this one’s up to you. The more effort you give, the more results you’ll see.
Now, once you’re done with Fit After 50, you can still follow the workouts and principles to make sure your results stay forever. You can’t just workout for three months and then forget about taking care of your body. But after Fit After 50, it’ll be less work and easy to maintain the results you get.
No you don’t. This is an at-home training solution, meaning you won’t have to set foot in a gym to do it. All you need is a set of dumbbells and/or bands and of course, your bodyweight. We also have dozens of substitution exercises to help you along no matter how “minimalist” you go.
What makes Fit After 50 so unique is the double combination of Metabolic Strength Training and Functional Cardio/Abs, which uses simple but powerful movements to stimulate muscle growth and enhance your health without putting unnecessary strain on your body.
They also increase your metabolism and keep it running for 72-hours, nonstop so you burn fat around the clock without missing a single second… which makes it easier than ever to get the body you crave. ✝
Yes it will. In fact, if you're very overweight, the principles you'll learn inside are perfect because we're not doing anything extreme to get you the results you desire. And once you lose all the weight and build some muscle, you can keep your transformation for life. I’ll help you get there. ✝
Yes of course it’s real. You have 365 days to try it risk free.
The program itself is only 3 months long. But I wanted to give you plenty of extra cushion to go through the program under my guarantee… so even if you can’t start right away, you don’t feel like you’re under the gun.
My recommendation? If you can start the program right away, do it. If you can’t, then purchase Fit After 50 now so you get it at the limited-time price, and try it out whenever is best for you within the year. You have nothing to lose and everything to gain when you purchase the program today.
You don’t have to “like” exercise to get started. But yes, you will have to workout to see results.
And no, you won’t have to become a gym rat when you follow this program. Just a few short workouts like the ones inside is all you need. I’ve created this to be an at-home workout program so you don’t have to worry about the things you hate about going to a gym.
Instead, you can transform your body without anyone watching. Plus, if training in front of the television, or with your kids at your side helps you to enjoy it more, do that. This is your program.
Fit After 50 is completely digital which means you can download it onto your computer right after you purchase. This gives me the opportunity to keep the costs down for you. And of course, if you want something physical, feel free to print off the entire program and put it into a binder.
When you click the “Buy Now” button, you’ll be taken to a secure checkout page where you’ll safely enter your credit card information and an email address where I can send Fit After 50 to you. Within a few seconds to a minute, you’ll get an email where you can access the entire program.
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