Fit After 50 review
I watched a series of videos on Facebook about this program called "Fit After 50" and thought it was your typical 'Get Rich Quick' Facebook rubbish. How wrong was I! I have been doing it for about a month now, I feel stronger, fitter, mentally stronger and I also look a ton better than I did before the program. Although I had an injury mid-phase, I was able to adapt the training easily due to the extensive exercises available. I wouldn't hesitate in recommending the program to any of my friends and relatives. Regards Gerry Millard
Fit over 50 program
Awesome! Just finished week 3 of phase 1and have lost 10 pounds and building back the muscles I lost due to injury last year. Love the ATP and Anabolic Pump also
Fit After 50 Review
Overall, I am very pleased with the results so far from Phase 1 program. I am 67 years old., and although I did modify some of the exercises due to weight, joint and flexibility issues, I did follow the program daily and lost 7 lbs in the 4 weeks with diet and exercises. Most of all it was structured as to not overdue anything and adjust gradually. In past i would overdue workout's and then lose time to recover from injury or just needed recovery time. Just started Phase 2 and will continue to follow the program as structured using appropriate weights and gradually add more. I am hoping to lose weight and gain some muscle. Really at my age I am not expecting miracles and get ripped but if I can lose appx 20 lbs , add some muscle and be a little more flexible and healthier it will be well worth it. So far looking forward to the workout's and not spending hrs. at the gym. On the cardio days I do them at home and that's a big plus for me. Again, it is a great structured program for anyone over 50 with many options and at your own level. As with any program, it is not a race, and I believe the program will benefit me if I put in the time and effort and build up gradually.
starting off slow
Due to the condition of my body there are certain exercises I can do, I have nerve damage right arm, poor circulation leg's, it's going to be a long haul the you tube videos are a great help, All great journey's start with one step. and I can only go up. I will get there. stay safe.
Perfect for late 50's
This program is perfect for the "seasoned" former high school athlete. Doable exercises which take less than 1 hour. All can be done at home with dumbells and bands but I prefer the gym for "weight" days. Never thought I could do 5 days a week but this program is not that demanding where you are hurting the next day. I also like the weekends for rest. Nice work Mark and team!
I am 54 and I am very pleased with the results of RA40. Lost 12 pounds in 12 weeks. Here are my before and after photos.
Hey Brett, Thank you so much for the 5-star rating. We are happy that the program helps you in losing 12 pounds in 3 months. Your satisfaction is our guarantee.
Really great program
This is a great program. I am 54 and needed a program that worked for me and this really nailed it. I especially like the nutrition advice and guidelines. I am very happy with the results i am getting and Gary is quick to respond to any questions and freely gives advice when needed.
Hey Brett, Thank you for giving a 5-star rating to the Ripped After 40 Program. We are pleased to hear feedback such as this. Your satisfaction is our guarantee.
The best programs I've used yet
I've been training for 42 years; bodybuilding and powerlifting. I've worked with what must be thousands of different training and nutrition protocols. I've worked with top caliber professional trainers (two of whom were former Mr Olympia and one of whom was Over 40 Mr America). I won my first local contest when I was 19 and have continued to train in one way shape or form for the reminder of my life; sometimes kin competitive condition, sometime not so much ;0)). I only share this for context. I've have tried almost every approach known to man. I can say without any reservations of any kind that those of Gary's Programs I've used (Ripped After 40, Anabolic After 40 and now Anabolic Abs) are the perfect balance of intensity, volume and period for me. At 61 years of age I have experienced astonishing results in every aspect; strength, lean mass, energy and focus. All without over-training, excess fatigue, joint pain or injury. I can not recommend Gary's programs more highly. Whats more! Gary really cares. He has not only invested himself in designing and implementing fantastic educational and support resources, but he has personally responded to every question, query or clarification I've asked. He is truly excellent human being, one heck of a great guy. If you're on the fence, don't be. Jump in. I promise you'll be glad you did. Steve
Hey Steve, Thank you so much for giving a 5-star rating to our programs. Your passion for doing the workout helps you achieve your goal, to stay fit and healthy. Your satisfaction is our guarantee.
Hello Gary. I would like to say on Dec 29 I weighed 292 lbs. and was very unhappy with the way I looked and felt. I grew out of my size 44 inch pants and knew I had to do something. I started fit after 40 workouts and this past Sunday May 3, I weighed 257 lbs. I am fitting into my size 38 shorts and I feel and look so much better. I can’t follow the meal plan as well as I should but the workouts I love and I can modify them to fit the weights I have. I would like to add I have done no running during this time and all my sprints have been done on a recumbent bike or my concept 2 rower. I would like to just say thank you for changing me into a better person, husband, and father.
Hey Jason, Thank you so much for leaving a 5-star rating. We are very pleased that you are getting positive results in doing the program. You are such an inspiration to all men out there. Your satisfaction is our guarantee.
Awesome programs and coaches
Started out with Gary Walker's SBSS program which was a month it got b e eating good and healthy. Then went on to the RA40 program did not make past week 3 on phase 2 due to gyms closing but Gary gave a lot of at home videos to help keep pushing forward, when I started the programs I was at 197, 4 months later I'm weighing 163 and getting cut and seeing ab muscles. So definitely worth it. Thanks guys
Hey Billy, Thank you for leaving a 5-star rating for the program. We are so pleased to know that the program helps you. Your satisfaction is our guarantee.
Amazing well thought workout plan
As i have gotten older my body does not recover as it once did, i am an avid lifter and had to recently stop powerlifting. I have tried other workouts but was unable to recover or caused injury. Then i found this one, my body is recovering well and I like the fact i am not in the gym for two hours. I had to restart phase 2 due to illness and will be back to the gym today.
Hello Ronald, we're very pleased to know that you're happy with your Jacked After 40 program and you experienced the benefits. Keep up the great work! We at Live Anabolic are very pleased to be a part of your fitness journey!
What a workout
Tough workout, but can be done. I went thru the first 4 phases and then went to this.
Hello Clayton ! That's excellent, we really respeect and appreciate you taking the time to try our products, and we are glad you have been with us for so long. I hope you are doing well and may your health be in a better place than ever ! At Live Anabolic your satisfaction is our top priority ! :)
Hi. I just started, yesterday, to use the program, and, despite thinking it is nice, I found some inconsistencies. The workouts are slightly different in the Main Manual and in the Phase Manual (in one place IsoPlex in the other not, In one TriCon in the other not)! And now, in Day 3, it requires to perform a Lat Pulldown as a IsoPlex exercise?! How's that? And in the Nutrition Plan you say PPP for thre days and the Plan is 4 workout Days! Overall is good, but the details... Best regards, João
Great workouts! It keeps me focused
Hi James, thank you very much for your comment, we really appreciate you for taking the time in trying our programs. I am happy you liked it ! In Live Anabolic, our satisfaction is our top priority !
Great experience with Live Anabolic
I've used supplements and work out programs from Live Anabolic for more than 2 years and I'm really happy with everything! Thank you for what you doing for me!
A More than Satisfied Customer
I love the products that I get from Live Anabolic. I’m beginning my 2nd year of using their products. I currently use Anabolic Reload, Reload P.M., and Anabolic ATP. My fitness goals are being achieved as well as the other benefits that come from each of these products. I highly recommend them! Rick B.
great deal on gift card!!!