• How To Get A Chiseled Jawline (Even If You Don’t Have The Genetics)

    How To Get A Chiseled Jawline (Even If You Don’t Have The Genetics)

    Whether you like it or not, as a man, your jawline says a lot about you… Underneath your skin’s surface, a chiseled jawline is an indicator of how healthy your anabolic hormones are… Which signals an uncontrollable impulse for women to find you more attractive, and other men to give you more respect. It’s a “testosterone tell-all,” if you will… In fact, according to...
  • Chiseled Jawline Exercises For Men To Reverse Aging And Increase Attractiveness

    Chiseled Jawline Exercises For Men To Reverse Aging And Increase Attractiveness

    Have you noticed a common theme amongst the men that you see on the Silver Screen? You know, the guys that star as your favorite action heroes… Or general tough guys… From Brad Pitt in Fight Club to Hugh Jackman in The Wolverine to Jake Gyllenhaal in Southpaw, Chris Hemsworth in Thor, and… Well, you get the idea. Not only do these guys look like they’ve nailed down their Anabolic Running and Anabolic...
  • The Onion Juice Testosterone Beverage You’ll Probably Never Try

    The Onion Juice Testosterone Beverage You’ll Probably Never Try

    Some foods taste great after you chop them up, and throw them into a blender… Or squeeze their contents through a juicer… You know, like berries, bananas, and oranges… But on the other hand, not everything you throw into the juicer is going to taste like heaven on earth. However, some of the most unappealing concoctions can actually provide some of the greatest benefits...
  • True Or False: Licorice Lowers Testosterone

    True Or False: Licorice Lowers Testosterone

    When it comes to boosting your testosterone levels, it’s not only important to understand what toeat… But you need to know what foods to stay away from as well… In my 97 Science-Backed Foods That Boost Testosterone (check it out here), I lay out both ends of the spectrum for you – foods to eat and foods to avoid… And today I’m going to tell...
  • The Celery Testosterone Connection – Is It Real?

    The Celery Testosterone Connection – Is It Real?

    Sometimes it seems like our testosterone has a mind of its own… One kind of exercise increases it, while too much of another exercise decreases it… Drinking filtered water out of a glass cup increases it, but drinking water out of a plastic bottle decreases it… Come to think of it, our testosterone is kind of like a picky child who will eat a hot...
  • Does Weight Lifting Increase Testosterone?

    Does Weight Lifting Increase Testosterone?

    Believe it or not, the title question, “Does weight lifting increase testosterone,” is actually a loaded question… The answer isn’t as cut and dry as one probably thinks it would be. And the short answer that I’ll give you is this… It depends. It depends on the kind of weight lifting you do, when you work out, and on what your recovery method looks...
  • Unleash The Power Of Herbal Testosterone With This

    Unleash The Power Of Herbal Testosterone With This

    What’s one descriptor that you would give when you think about testosterone? Manliness? Alpha Male? Libido? Those are all good options that describe what testosterone can do for you… But as I’ve studied testosterone over the years, I think there’s one word that truly encompasses what it does for us as men. It gives us power. Power in the gym… Power to compete and win… Power...
  • How To Naturally Boost Your Testosterone In 3 Simple Steps

    How To Naturally Boost Your Testosterone In 3 Simple Steps

    Boosting your testosterone levels doesn’t have to be difficult… Just take the pill your doctor gives you… Cue record scratch noise… I’m kidding with you of course. I’ve written a whole article for you here explaining why testosterone replacement therapy treatment is a bad idea. So naturally, the next question is how to naturally boost your testosterone… What’s the secret? How do you do it? Well, it’s not a...
  • Revealed: 5 Foods That Kill Testosterone And Cause Belly Fat In Men

    Revealed: 5 Foods That Kill Testosterone And Cause Belly Fat In Men

    High testosterone levels go hand in hand with a lot of great benefits… Like more muscle mass, better sex, clarity of mind and mood and getting that shredded 6-pack you’ve always wanted… But unfortunately, the same can be said on the other side of testosterone as well… Low testosterone levels go hand in hand with negative consequences… Like less muscle mass and strength, erectile...
  • Does Sex Boost Testosterone?

    Does Sex Boost Testosterone?

    When I was a kid I remember my dad driving my twin brother and I home from the mall after a night of Christmas shopping… He turned on the radio and there was an interesting song playing… At least for a couple of 7-year olds it was. It was the song Let’s Talk About Sex, by Salt-N-Pepa. Little did my bright-eyed, 7-year old self know...
You have successfully subscribed!