So what’s the deal with gluten and testosterone? After all, carbs are good for your testosterone levels… so why should you get rid of all the delicious ones? …like pizza, paninis, triple-decker sandwiches, juicy hamburgers on a bun, and so much more… Well, I’ll explain why in a second… I’ll also reveal, quite possibly, the greatest gluten digesting breakthrough in history that allows you to eat this forbidden protein without all...

“Does masturbation lower my testosterone?” It’s no surprise that this question has become prominent with the rise of the porn industry – an industry that profits more than professional baseball, basketball and football combined and gets more viewers than Netflix, Amazon and Twitter combined… Something that was once considered taboo has become widely embraced as the new social norm, where, if you tell your buddies that you...

Has your wife ever sent you out to pick up a few things from the store and you come home with a “gem” of a product? Maybe it was a piece of equipment you could use to fix up the house, a car part, a gumball machine or even something as simple as a shirt… Well, in order to convince your wife that your...

You can tell a lot about a man just by looking around his kitchen… Not at the granite counter tops, or the cupboards that he clearly widdled for his wife as an anniversary present… But at what he has inside those cupboards… And refrigerator… And so on. The bottom line is that you can tell a lot about a man by the food that...

When you start a project, the first few steps are typically the easiest ones… “Lay this piece flat.” Or… “Take off hubcaps.” Or… “Put oil in the pan.” But even though the first few steps are the easiest ones, they’re also the most important ones… And when you get a grip on the first couple of steps, you can usually get a good hold...

I guess it’s just a symptom of the times we’re living in… That this is one of the questions our generation of guys is asking… More specifically, guys who are looking to boost their testosterone levels. But it’s not a bad question by any stretch of the imagination… Nor do I have anything against guys who actively smoke weed… I think I just grew up in...

When it comes to eating fat, there are plenty of nay-sayers… Mostly ill-informed nay-sayers… But nay-sayers nonetheless… And sure, if you’re a lady trying to slim down 3 weeks before summertime, I wouldn’t recommend a beefy diet to you. But for men looking to boost testosterone, a diet that’s high in fat is always a good thing… And I’d say the freedom to enjoy...

There’s a lot to be said about the diversity of ancient herbs… When you put them down on paper, their benefits seem almost, well, endless… And when you decide to introduce these herbs into your supplement stack, it’s as if they take root in the soil of your life and spring up with fruit here, there, and everywhere. Cistanche, an ancient herb of the...

The title question probably made most of you guys cringe… There’s something about the thought of snipping and tying down there that makes us all a little squeamish… Even though, if we’re being honest, we’re being a little overdramatic. However, the question is a good one to ask… Does a vasectomy affect testosterone levels? Well, let’s take a closer look. What is a Vasectomy?...

So if you’ve been around for a while, you’ve probably heard me talk about ashwagandha in the past… And if you’ve been around for a short while, you know that I don’t waste your time or mine talking about anything that won’t naturally help you to have a better quality of life – whether through boosting testosterone, building muscle, improving sleep or taking an herb....